Simple Skincare Guide for Common Skin Concerns
Below is a simple guide to help you treat the most common skin concerns I see in the treatment room.
Consistency matters more than perfection — follow these steps regularly for the best results.
Pimple-Prone Face and Body: How to Clear Breakouts and Congested Skin
Breakouts on the face or body happen when pores become clogged with oil, dead skin cells, and bacteria. Hormones, stress, sweat, diet, and using the wrong skincare products can all contribute. Body acne is especially common on the back, chest, and shoulders. Persistent breakouts can affect confidence and make people feel uncomfortable in their skin, but the right routine can significantly improve this.
Morning
- Salicylic acid cleanser
- Lightweight moisturiser
- SPF
Evening
- Gentle cleanser
- Retinol (3 nights per week)
- Moisturiser
In the shower (for body pimples)
- Salicylic acid body wash
- Leave on skin for 60 seconds before rinsing
Helpful supplements
- Zinc (morning with food)
- Omega-3 (morning with food)
Wrinkles and Fine Lines: How to Support Collagen and Slow Skin Ageing
Wrinkles naturally develop as collagen production slows with age and skin loses elasticity. Sun exposure, dehydration, smoking, stress, and repetitive facial movements can accelerate this process. Many people notice wrinkles appearing in their 30s and 40s, which can impact how youthful or refreshed they feel. Supporting collagen production and protecting the skin daily can slow visible ageing.
Morning
- Vitamin C serum
- Moisturiser
- SPF
Evening
- Gentle cleanser
- Retinol
- Moisturiser
Helpful supplements
- Collagen peptides (morning)
- Omega-3
Large Pores and Uneven Skin Texture: How to Refine Pores
Pores can appear larger when they are stretched by excess oil, congestion, loss of skin elasticity, or genetics. As collagen decreases with age, pores often become more noticeable. Large pores can make skin look uneven or textured, which can affect confidence even when the skin is otherwise healthy. Keeping pores clear and supporting collagen helps them appear smaller.
Morning
- Salicylic acid cleanser
- Niacinamide serum
- Moisturiser
- SPF
Evening
- Gentle cleanser
- Retinol
- Moisturiser
Optional
- Clay mask once per week
Hyperpigmentation and Dark Spots: How to Brighten and Even Skin Tone
Hyperpigmentation appears as darker patches or spots on the skin and is caused by excess melanin production. Common triggers include sun exposure, acne scarring, hormones, inflammation, and skin injuries. It can make skin tone look uneven and is often one of the most frustrating concerns because it can take time to fade. Consistent treatment and daily SPF use are key to improvement.
Morning
- Gentle cleanser
- Vitamin C serum
- SPF (very important)
Evening
- Gentle cleanser
- Retinol or pigment-correcting serum
- Moisturiser
Helpful supplements
- Vitamin C
- Omega-3
If you are unsure which products to choose, ask me — I’m happy to help you build a routine that suits your skin.If you are unsure which products to choose, ask me — I’m happy to help you build a routine that suits your skin.